7 Foods That Can Help You Reduce Stretch Marks After Childbirth


There are many changes that a woman’s body goes through after giving birth to a child. One of the most common and visible change is the appearance of stretch marks in various parts of the body. The stomach breasts thighs and hips are generally the most likely to be affected areas.

Applying a good moisturizer during the time of pregnancy can surely minimize the appearance of stretch marks after childbirth. This is an effective way to protect the skin, but you cannot prevent the marks completely. A woman’s skin stretches a lot during her term and it loses its elasticity, giving rise to some or many stretch marks.

Although they are not painful, they can sometimes be unsightly. But do not worry, ladies, there is a natural way of getting rid of them! Just include a few food items in your everyday diet and you too can tackle these rigid marks.